Sharon Lynch 

Sharon Lynch is teaching in the field of wellness through the arts for over 20 years, working in both private and community-based projects with all ages. She is based in Athenry, Co. Galway where she runs her youth wellness practice helping young people and their parents through evidence based mindfulness techniques. Sharon also facilitates a Mindful Parenting course aimed at giving extra resources to parents so they can continue to support the mental wellbeing of their child.

Sharon is a qualified Creative Mindfulness for Kids Practitioner and Mindful Parenting Course Facilitator, an accredited Connected Kids tutor and Radiant Child Yoga teacher. She has a Degree in Fine Art, and is a trained Youth Theatre Facilitator and Life Coach. 

Training as a practitioner in embodied dance, Dancing The Rainbow - Holistic Well-Being Through Movement' in 2009, deepened her knowledge of meditation and mindfulness in movement, as well as colour and music therapy. 

Sharon is passionate about teaching young people and their parents techniques to calm their mind and live with more ease. Her wellness sessions are tailored to match the individuals needs and as a results gets swift and impactful results.  Mindfulness and creativity combined boosts confidence and promotes relaxation in a fun environment, making it the perfect resource to calm young minds.